Grief Management Tips for Your Elderly Loved One

There are many reasons why your elderly loved one might need to grieve. They may have recently lost their best friend, spouse, a family member, or someone else who was special in their life. Your elderly loved one might need to grieve if they had to stop working due to age or health issues, too. There are numerous grief management tips that you can offer to your elderly loved one to try to help them. However, it is important to remember that everyone grieves in their own time frame. Don’t rush this process for your elderly loved one.

They Are Not Alone

You should remind your elderly loved one that they are not alone. You and their caregivers are there for them. In addition, if they recently lost their spouse, there are groups for widows. Your elderly loved one likely feels like they are fighting their grief on their own. It may be necessary to remind them regularly that this is not the case. You are there for them when they need you, even if that is to just keep the company.

Paying Attention

It is important to know that grief doesn’t affect everyone in the same ways. Over time, your elderly loved one should work through their grief. However, it is important to pay attention to the levels of your loved one’s grief and how long it lasts. If their grief seems to last for a longer time than most and it is still very severe, they might need to talk to a therapist or doctor about it.

Following Through with Responsibilities

One of the things that could help your elderly loved one when they are grieving is for them to keep doing their regular responsibilities. For instance, they can fold clothes and put them away. They can go out to the garden and water the plants. Keeping busy can help to move the grieving process along. However, it is important to remember that your elderly loved one should still have time to grieve. They shouldn’t be so busy that they don’t make time for their feelings.

Conclusion

Everyone has their own feelings when it comes to the grieving process. You should remember that your elderly loved one needs to take their time and grieve. You can’t rush this process for them. It might be necessary to give your elderly loved one some space while they grieve. However, some senior citizens would rather be surrounded by people during their grieving process. Find out what your elderly loved one needs or wants and be that for them. If they don’t want you around, but they want someone, you can always hire caregivers to keep your loved one company.

If you or an aging loved-one are considering Home Care Services in Jupiter, FL, or the surrounding areas, please give us a call at (561) 465-5920

Sources
https://www.cdc.gov/

Can Socializing Help Your Senior’s Brain?


There are more benefits to being social than your senior might expect. A lot of those benefits have to do with her overall health, but they can also relate to helping her brain to stay as strong as possible. But if your elderly family member isn’t as excited as she used to be about socializing, what can she do?


Feeling Like Your Senior Is Doing Something Is Powerful

All too often older adults find themselves retired with more time on their hands and having less and less to do. There might be less your senior is able to do, in terms of physical abilities. None of that means that your senior has no purpose, but it can feel that way to her. Volunteering or finding some other way to make a difference can be a great way for your elderly family member to reach out to people in her community and to feel as if she’s accomplishing something still.


Family and Friends Are a Key Component

One of the best ways for your elderly family member to socialize more involves spending time with people she loves. Friends and family members are an important part of her social life, even if they live far away. Setting up times for regular visits or at least making time for video calls can be really helpful. It can be difficult for your elderly family member to feel physically far away from people who are important to her at this stage of her life.


Pets Might Be a Huge Social Outlet for Your Senior

People are just a piece of the puzzle, though. Having a pet could be a perfect way for your elderly family member to have something else to love and to care for on a regular basis. It’s important that the pet isn’t a hindrance to your senior’s health, either from causing allergic reactions or by being too boisterous for your senior to handle. Pets offer unconditional love, though, and that’s important.


Random Social Encounters Help, Too

Those various little ways that people socialize with other people matter, too. Your elderly family member might encounter her neighbor occasionally at the mailbox and have a small exchange. Or she might enjoy talking to her regular cashier at the grocery store. All of these interactions provide value in different ways.

What’s important is that your aging family member gets a chance to continue as many of those encounters as she wants to have.
If your senior doesn’t get out much and needs more hands-on help, elderly care providers make excellent companions, too. They can make a big difference for your senior if she’s been feeling lonely.

If you or an aging loved-one are considering Homecare in Lake Worth, FL, or the surrounding areas, please give us a call at (561) 465-5920


(561) 465-5920