Use IADLs and ADLs to Guide Your Mom’s Care Plan

Activities of daily living (ADLs) and instrumental activities of daily living (IADLs) are a good way to assess how well your mom can live alone. ADLs cover things she must be able to do to survive. IADLs are tasks she needs to be able to complete in order to age at home comfortably and safely.

When you’re coming up with the elderly care services that most benefit your mom, ADLs and IADLs are the best way to decide. Use these lists to pinpoint where she needs care and where she can do things independently.

A List of ADLs

There are six main ADLs. They are:

  • Feeding oneself and drinking fluids to avoid dehydration
  • Bathing or showering independently
  • Using the toilet correctly, cleaning up after, and being able to hold the bladder
  • Walking from room to room and up and down stairs without help
  • Getting in and out of bed, a car, and standing up after sitting
  • Dressing oneself

The ADLs ensure a person can chew and swallow so that they fuel their body with vital nutrients. For aging adults who live alone, ADLs are the steps they take to stay clean and avoid bacterial infections. They can get up and move around, which helps avoid pressure sores. If they can’t do these independently, elderly care services that help with personal care, ambulation, feeding, and dressing.

A List of IADLs

IADLs cover a lot of ground. While ADLs cover swallowing liquids and foods, IADLs cover cooking those foods and getting the glass of water or juice. Other IADLs are:

  • Cleaning and housekeeping
  • Taking prescription medications correctly and ordering refills when needed
  • Choosing insurance coverage and plans
  • Laundry
  • Driving or being able to arrange a ride
  • Paying bills and depositing checks
  • Answering the phone and making calls
  • Creating shopping lists, budgeting, and buying groceries and other necessities

Caregivers can help with that, too. Your parents can have caregivers help them make payments on time. They can make calls to schedule appointments or order refills. Caregivers can cook meals, clean the house, and drive your parents around. If needed, caregivers can help your parents complete them instead of taking over and doing them for them.

The level of services needed depends on your parents’ abilities. They may be able to do some of the IADLs or ADLs on their own, so they’ll only need a few elderly care services. They may need higher levels of care, which means daily elderly care for hours at a time. Either way, all it takes to make arrangements is one phone call.

If you or an aging loved-one are considering Senior Care in Boynton Beach, FL, or the surrounding areas, please give us a call at (561) 465-5920

How Do You Help Your Dad With Medication Management?

In the U.S., around 85 percent of older adults take at least one prescription medication. The most common medications are diabetic medications, beta-blockers for high blood pressure or heart disease, and medications to lower cholesterol levels. These medications need to be taken with care.

If your dad is having a hard time remembering to take his medications or if he’s already taken them, he needs help. Whether you live hours away or are close by, it may become your responsibility to find a way to ensure he’s taking his medications. How you help him depends greatly on how often you can visit him.

Stop By Before or After Work

If you live a few minutes away, stop by before or after work and stay until he’s taken his medications. When he has, you can put the medications back in a locked cabinet or drawer. If you’re not close, do you have a sister or brother who can?

Add Reminders to His Calendar

If he has a phone or computer that he looks at daily, add reminders to his calendar. Set it up so that he gets a pop-up notification that keeps appearing until he marks that he’s done the task.

Purchase a Pill Organizer

There are pill organizers with alarms that open the dispenser door when it’s time to take the medications. Your dad will hear the alarm and take the pills. Most older adults find this system useful. If you stop by to check on him and he hasn’t taken his medications, you’ll need to find another option.

Call Him

If you don’t live nearby and there’s no one else who can stop by, call him on the phone and ask him to take them. It depends on how stubborn he is. If he hates taking his medications, it may be harder to fully trust him to take the pills this way. Video chat is ideal as you can see if he swallows the medications.

Ask an Elder Care Agency About Medication Reminders

Call an elder care agency and ask about medication reminders. Caregivers stop by each day and remind your dad to take his prescriptions. If he is running low, the caregiver can order and pick-up refills.

With elder care, you don’t have to worry about your dad taking two or three doses of the same medication. You don’t have to worry about him failing to take it. Medication reminders and elder care services give you peace of mind.

If you or an aging loved-one is considering Elder Care in Delray Beach, FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

Sources:
https://www.cdc.gov

Four Senior Care Myths Your Mom Might Believe That Aren’t True

Senior care is designed to help older adults remain active and independent. Yet, some hear stories about senior care that aren’t true, but they believe them and shy away from the services. If these four senior care myths are keeping your mom from signing up for services, reassure her that they’re only myths and not the reality.

Caregivers Cannot Be Trusted

Granted, some caregivers are not trustworthy. Some have been caught stealing and some have been accused of elder abuse. Many of those caregivers are family caregivers, however. Others are private caregivers the family hires based on an ad they see on a bulletin board or online.

When you hire senior care services from an agency, caregivers are subjected to drug tests and background checks. You can find out for sure by asking when you call.

You Lose All of Your Privacy

Privacy sometimes has to be infringed upon, but it’s not in an abrupt way. It’s also not a certainty. It comes down to the services your mom needs. If she needs someone to help her clean up after using the toilet, it will be a little less private than she might want.

If she needs help during a bath or shower, that also may make her feel like her privacy is being infringed upon. Caregivers will do everything possible to make her feel comfortable. Extra towels can cover areas of the body while another area is being washed. If she doesn’t need those services, privacy is not going to be an issue.

Senior Care Is Not for Independent People

Needing a caregiver isn’t a sign that you’ve lost your independence. Homeowners around the world hire housekeepers to help with different aspects of daily living. It’s simply a matter of not having enough hours in the day.

Your mom needs to realize the point of senior care is to help her stay independent. It’s not to take away her independence. Caregivers help her with the things she cannot do by herself and encourage her to do things that she can do.

Caregivers Boss You Around

Some older adults hear that caregivers are bossy and don’t want to deal with that type of attitude. Caregivers are there to help. They’re not bossy, but they also have to make sure their clients take medications on time. They can’t just let people skip a daily dose of something necessary to treat a health condition.

If your parents are not cooperative, the caregiver may have to call you for help or be a little more insistent. Some senior citizens take that as being bossy and complain about it, which is what starts that myth about senior care. The truth is the majority of seniors with caregivers form lasting bonds.


If you or an aging loved-one is considering Home Health Care in Jupiter, FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

Putting Off Even Thinking about Breaks?


Where do you stand on breaks as a caregiver? That can be a polarizing topic, but it really shouldn’t be. Taking breaks regularly ensures that you’re able to recharge yourself and therefore help your senior in all the ways that she needs you to help.


Rethink What a Break Is

For some caregivers, a break means taking a week to recuperate. While that would be nice if you can do it, that doesn’t have to be your only definition of a break. Find breaks where you can. Tea with a book for half an hour while your senior talks to a friend on the phone might be a fantastic break. Spending an afternoon doing whatever you want while someone else stays with your senior is an even better break. You can mix and match them throughout the week and the month to get the time to reset that you need.


Think about Why You Need Breaks


If you’re still coming up against inner resistance when it comes to taking breaks as a caregiver, you might need to think about why breaks are healthy for you as a caregiver. What does it do for you to be better rested and to have the time to engage in activities that you enjoy? There’s a much bigger benefit than most people realize and it’s something that gets taken for granted in regular life. As a caregiver, you need to be more conscientious about breaks.


Find Your Backup Team Now


When you’re scrambling to find someone to help you or to take over for you while you take a break, that tends to lead to skipping that time for yourself. That’s not sustainable, so in order to avoid that problem, build your backup team now. It’s much easier to introduce home care providers to your elderly family member on your own terms, for instance.


Make it Happen


You’re going to have to commit to the idea of taking breaks, and that’s easier said than done for a lot of different caregivers. If you allow yourself to bail on breaks, you’re not going to get the time that you need. The only person who is going to enforce time away for you really is you. So, you’re going to need to make sure that you’re not only doing the groundwork but that you’re actually taking a break.


Getting real about breaks is going to give you the chance to handle them the way that you want. If you don’t have a plan, you’re more likely to find that winging it doesn’t work as well.

If you or an aging loved-one is considering Caregiver in Boynton Beach FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

(561) 465-5920