What Else Can Be a Problem with Diabetes?

Most people who know about diabetes are aware of the issues related to blood sugar, but there are other concerns, too. During National Diabetes Month it’s a good idea to make sure that you and your senior know as much about diabetes and the possible complications as you can.

She May Have Blood Pressure Issues

It might be surprising to realize that blood pressure can be a concern with diabetes, but it’s true. Your senior’s entire circulatory system is affected by blood sugar levels that are too high and those high levels can lead to heart problems down the line. Your senior’s doctor may recommend monitoring your senior’s blood pressure at home, just to keep an eye on it.

Cholesterol Levels Can Rise

Cholesterol levels are another potential problem area if your elderly family member has diabetes. Higher than recommended cholesterol levels interfere with your senior’s circulatory system and her overall health, so they’re important to keep in check. Your senior’s doctor may recommend a dietary change or even medication to help.

She May Have Oral Problems

Oral problems are always an area for concern, but diabetes ups the risks here. Any kinds of abscesses or sores may be more difficult to heal, and that leaves the door open for infection. Your senior is also less likely to be able to eat the healthy foods that she needs to be eating in order to keep her blood sugar under the best control possible.

Her Kidneys May Be Overworked

High blood sugar travels through your senior’s body and gets filtered through her kidneys. That causes a lot more work, and therefore wear and tear, on those already busy organs. If your elderly family member went years without knowing that her blood sugar levels were too high, that’s a long time that her kidneys were working way too hard. Eventually, those organs can stop working as well as they did, or stop working altogether.

Her Skin May Suffer

Your senior’s skin may be a lot drier now that she’s dealing with diabetes, too. She may find that small wounds are taking longer to heal and that her skin is a lot more fragile than it used to be. She may also start to develop nerve damage that can manifest as either numbness in some areas or burning pain. Some of these issues may be reversible or controllable, but they can become permanent.

It’s vital to work closely with your senior’s doctor to develop a care plan. Elder care providers can help with whatever your senior needs, including assisting with regular blood sugar testing.

If you or an aging loved-one are considering Senior Care in Jupiter, FL, or the surrounding areas, please give us a call at (561) 465-5920

How Do You Help Your Dad With Medication Management?

In the U.S., around 85 percent of older adults take at least one prescription medication. The most common medications are diabetic medications, beta-blockers for high blood pressure or heart disease, and medications to lower cholesterol levels. These medications need to be taken with care.

If your dad is having a hard time remembering to take his medications or if he’s already taken them, he needs help. Whether you live hours away or are close by, it may become your responsibility to find a way to ensure he’s taking his medications. How you help him depends greatly on how often you can visit him.

Stop By Before or After Work

If you live a few minutes away, stop by before or after work and stay until he’s taken his medications. When he has, you can put the medications back in a locked cabinet or drawer. If you’re not close, do you have a sister or brother who can?

Add Reminders to His Calendar

If he has a phone or computer that he looks at daily, add reminders to his calendar. Set it up so that he gets a pop-up notification that keeps appearing until he marks that he’s done the task.

Purchase a Pill Organizer

There are pill organizers with alarms that open the dispenser door when it’s time to take the medications. Your dad will hear the alarm and take the pills. Most older adults find this system useful. If you stop by to check on him and he hasn’t taken his medications, you’ll need to find another option.

Call Him

If you don’t live nearby and there’s no one else who can stop by, call him on the phone and ask him to take them. It depends on how stubborn he is. If he hates taking his medications, it may be harder to fully trust him to take the pills this way. Video chat is ideal as you can see if he swallows the medications.

Ask an Elder Care Agency About Medication Reminders

Call an elder care agency and ask about medication reminders. Caregivers stop by each day and remind your dad to take his prescriptions. If he is running low, the caregiver can order and pick-up refills.

With elder care, you don’t have to worry about your dad taking two or three doses of the same medication. You don’t have to worry about him failing to take it. Medication reminders and elder care services give you peace of mind.

If you or an aging loved-one is considering Elder Care in Delray Beach, FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920


Four Senior Care Myths Your Mom Might Believe That Aren’t True

Senior care is designed to help older adults remain active and independent. Yet, some hear stories about senior care that aren’t true, but they believe them and shy away from the services. If these four senior care myths are keeping your mom from signing up for services, reassure her that they’re only myths and not the reality.

Caregivers Cannot Be Trusted

Granted, some caregivers are not trustworthy. Some have been caught stealing and some have been accused of elder abuse. Many of those caregivers are family caregivers, however. Others are private caregivers the family hires based on an ad they see on a bulletin board or online.

When you hire senior care services from an agency, caregivers are subjected to drug tests and background checks. You can find out for sure by asking when you call.

You Lose All of Your Privacy

Privacy sometimes has to be infringed upon, but it’s not in an abrupt way. It’s also not a certainty. It comes down to the services your mom needs. If she needs someone to help her clean up after using the toilet, it will be a little less private than she might want.

If she needs help during a bath or shower, that also may make her feel like her privacy is being infringed upon. Caregivers will do everything possible to make her feel comfortable. Extra towels can cover areas of the body while another area is being washed. If she doesn’t need those services, privacy is not going to be an issue.

Senior Care Is Not for Independent People

Needing a caregiver isn’t a sign that you’ve lost your independence. Homeowners around the world hire housekeepers to help with different aspects of daily living. It’s simply a matter of not having enough hours in the day.

Your mom needs to realize the point of senior care is to help her stay independent. It’s not to take away her independence. Caregivers help her with the things she cannot do by herself and encourage her to do things that she can do.

Caregivers Boss You Around

Some older adults hear that caregivers are bossy and don’t want to deal with that type of attitude. Caregivers are there to help. They’re not bossy, but they also have to make sure their clients take medications on time. They can’t just let people skip a daily dose of something necessary to treat a health condition.

If your parents are not cooperative, the caregiver may have to call you for help or be a little more insistent. Some senior citizens take that as being bossy and complain about it, which is what starts that myth about senior care. The truth is the majority of seniors with caregivers form lasting bonds.

If you or an aging loved-one is considering Home Health Care in Jupiter, FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

Putting Off Even Thinking about Breaks?

Where do you stand on breaks as a caregiver? That can be a polarizing topic, but it really shouldn’t be. Taking breaks regularly ensures that you’re able to recharge yourself and therefore help your senior in all the ways that she needs you to help.

Rethink What a Break Is

For some caregivers, a break means taking a week to recuperate. While that would be nice if you can do it, that doesn’t have to be your only definition of a break. Find breaks where you can. Tea with a book for half an hour while your senior talks to a friend on the phone might be a fantastic break. Spending an afternoon doing whatever you want while someone else stays with your senior is an even better break. You can mix and match them throughout the week and the month to get the time to reset that you need.

Think about Why You Need Breaks

If you’re still coming up against inner resistance when it comes to taking breaks as a caregiver, you might need to think about why breaks are healthy for you as a caregiver. What does it do for you to be better rested and to have the time to engage in activities that you enjoy? There’s a much bigger benefit than most people realize and it’s something that gets taken for granted in regular life. As a caregiver, you need to be more conscientious about breaks.

Find Your Backup Team Now

When you’re scrambling to find someone to help you or to take over for you while you take a break, that tends to lead to skipping that time for yourself. That’s not sustainable, so in order to avoid that problem, build your backup team now. It’s much easier to introduce home care providers to your elderly family member on your own terms, for instance.

Make it Happen

You’re going to have to commit to the idea of taking breaks, and that’s easier said than done for a lot of different caregivers. If you allow yourself to bail on breaks, you’re not going to get the time that you need. The only person who is going to enforce time away for you really is you. So, you’re going to need to make sure that you’re not only doing the groundwork but that you’re actually taking a break.

Getting real about breaks is going to give you the chance to handle them the way that you want. If you don’t have a plan, you’re more likely to find that winging it doesn’t work as well.

If you or an aging loved-one is considering Caregiver in Boynton Beach FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

How Does Age Impact Your Immunities? Ways to Keep the Body Strong

As you age, the immune cells in your body change. B and T cells are types of immune cells within your body. Aging slows their production. These are the cells that help your body identify illnesses and form “memories” that help the body know how to fight that intruder if it ever appears again.

If cells aren’t identifying viruses, parasites, and bacteria as intruders, there’s nothing to trigger the release of white blood cells to fight that infection. If they’re not remembering how to fight viruses of the past, the body has to start the battle from scratch. There’s one more immune cell and it’s the one that goes to battle when there is a new infection or virus that the other cells do not recognize.

Naive T cells are the cells that have never “fought” a battle. When there’s a new virus, it’s the naive cells that go to battle. They’re also in lower quantities in the elderly, so there are fewer of them to get to work. That makes it harder for the body to fight off a new illness or infection.

There’s another problem at play. Inflammation increases as you age. Inflammation increases for several reasons including decreased function in the kidneys and liver, chronic stress, too little sleep, increased weight, or dietary changes. Inflammation causes the body to trigger an immune response that speeds up aging. It’ becomes a never-ending circle of issues. It’s important to help the body give the immune system a boost. How do you do that?

Ways to Help Boost Your Immunities

Your parents need to get enough exercise. It’s important to get 30 minutes of exercise each day. They can mix up routines and walk a few days a week or join a yoga class. Strength training, swimming, and bicycling are other good exercises.

Exercise is good as it helps with weight loss. It’s also a good way to ease stress. Stress reduction techniques can help reduce chronic stress. If your parents are often stressed over finances, news, or other aspects of daily life, they need to find an outlet. A hobby, meditation, and daily walks are all good ways to start.

Make sure your mom and dad are cooking healthy meals. If they cannot cook meals on their own, hire caregivers to prepare healthy meals for them. They want to focus their meals and snacks on lean proteins, whole grains, and fresh produce. Low salt and avoidance of saturated fat are also important.

Caregivers can help with meals. They can also encourage your parents to get outside for fresh air and exercise. Caregivers can drive your parents to stores to purchase groceries and pick up prescriptions. Learn more by making a call.

If you or an aging loved-one is considering Elder Care in Jupiter, FL, please contact the caring staff at MAZALTOV HOME CARE, LLC today at. (561) 465-5920

(561) 465-5920